Lakeville Personal Training
Achieve Peak Performance With Fitness Trainer Elizabeth At Viva Vitality
At Viva Vitality in Lakeville, MN, we offer a cutting-edge personal training program designed by pro bodybuilder and fitness expert Elizabeth Collins. Our personalized one-on-one training helps women of all ages achieve their fitness goals, from maximizing muscle gains to improving overall health. Elizabeth’s proprietary methods blend modern medical diagnostics, biologically-based metrics, advanced treatments, and years of award-winning experience to create results that last.
How We Build Better Bodies
When you train with Elizabeth, you’ll receive more than just a workout plan. Our scientifically-formulated approach includes:
- Custom workout programs tailored to your unique goals
- Scientifically backed nutrition plans for optimal performance and fat loss
- Supplemental support with top-quality nutraceuticals
- IV drip therapy to replenish nutrients and boost recovery
- Personalized lifestyle coaching to help you maintain your gains
Why Personal Training Just Works Faster
Working with a personal trainer at Viva Vitality gives you access to advanced health insights and a science-backed approach to fitness. Here’s how our trainers help you achieve results faster:
Optimize Metabolic Health:
Our personalized training programs are designed to improve your metabolism, helping your body burn fat more efficiently and build muscle effectively.
Science-Driven Results:
Starting with GI diagnostics allows us to understand how your body responds to different foods, exercises, and stressors. This precision ensures that every workout and meal plan is tailored to optimize your performance and outcomes.
Targeted Fat Loss or Muscle Gain:
Whether you want to lose inches or build muscle, our trainers use advanced strategies that harness your body’s biology, ensuring faster progress toward your goals.
Our expert trainers at Viva Vitality go beyond the typical gym routine—they create an individualized fitness roadmap designed to help you succeed from the inside out.
Why Choose Viva Vitality for Personal Training?
At Viva Vitality Clinic, we believe in a holistic, science-driven approach to fitness and wellness. Our personal trainers are more than just fitness coaches—they’re health and wellness experts who understand how to harness the power of your unique biology to achieve results faster. Here’s why clients choose us:
Personalized Programs: Tailored to your specific needs, goals, and body chemistry.
Science-Based: We use cutting-edge GI testing to optimize your fitness and nutrition plans.
Ongoing Support: You’ll receive constant guidance and motivation from trainers who care about your success.
Proven Results: Our clients see real, sustainable transformations.
Achieve Your Fitness Goals Faster!
Get a personalized fitness plan designed to…
- Optimize Your Metabolism
- Accelerate Your Fat Loss
- Blast Your Muscle Growth
Whether you’re looking to compete or just want to feel your best, Elizabeth’s expert guidance will help you maximize your potential and build a stronger, healthier body—inside and out.
Call 952-688-6388 or contact us online to start now.